Mindful walk in Richmond Park Saturday 20th January 2018

 

    KMMG Walk in Richmond Park

 
We hope you are well and enjoying the start of a fresh new year!
We will be enjoying a mindful walk, silently if you wish, on the 20th of January through Richmond Park starting at 10.30am at Kingston Gate ending up at Richmond Gate. From there, we will continue on to a local cafe for a cup of tea and a piece cake for those who wish.
The walk takes about 1 hour at a gentle pace, giving us time to enjoy nature and maybe say hello to a deer or two.

“I don’t exercise to be fit or be healthier; I do it to enjoy being alive” ~Thich Nhat Hanh

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